Nowadays, we are constantly exposed to stressful situations. The busy routine leaves us with little time to do what we really enjoy, which ends up generating physical and mental tiredness. This tiredness can cause various health problems. The brain is the most important organ in the body, as it controls all stress and neurotransmission processes. It is therefore essential to maintain the harmony and balance of this organ in order to guarantee our mental and physical health.
Serotonin is a neurotransmitter that is essential for various functions in our body. It is responsible for enabling nerve cells to communicate with each other. It also controls many things in the body, such as mood, sleep, hunger, heart rate, body temperature, sensitivity and intellectual abilities. When serotonin levels are low, it can cause symptoms such as low mood, trouble sleeping, anxiety and even depression. By relaxing your mind and body, you are balancing the production of feel-good hormones and balancing energy and vitality.
Enjoying our spa gives you an opportunity to relax and relieve accumulated stress. Our treatments, therapeutic baths and heat therapies help to relax tense muscles, lower blood pressure and promote a general state of tranquillity.
Many of our treatments improve blood circulation, which means that more oxygen and nutrients are delivered to the body’s cells, promoting healing, revitalisation and the proper functioning of systems.
Detoxification through the sauna or Turkish bath helps to eliminate toxins accumulated in the body, thus improving the functioning of the immune system and promoting a general sense of well-being.
A day at the spa provides an atmosphere of tranquillity and peace, allowing you to disconnect from everyday worries and responsibilities. This can help calm the mind and reduce anxiety.
Our spa is open every day from 09:00 to 21:00
We have various treatments available, such as
Rituals: Bride Ritual; Groom Ritual; Polynesian Ritual
Body Treatments: Monoi de Tahiti Exfoliation & Moisturising; Argan and Honey.
The purchase of any type of treatment includes 1 hour’s access to the water circuit.
Make your reservation: https://borralhahotel.com/en/spa-en/
